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	<title>Strawberries are Gluten Free</title>
	
	<link>http://www.strawberriesareglutenfree.com</link>
	<description>Gluten free recipes even kids will eat!</description>
	<pubDate>Wed, 19 Nov 2008 21:56:45 +0000</pubDate>
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	<language>en</language>
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		<title>More Cross-contamination Tips</title>
		<link>http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~3/458864243/</link>
		<comments>http://www.strawberriesareglutenfree.com/2008/11/19/more-cross-contamination-tips/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 21:56:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[contamination tips]]></category>

		<category><![CDATA[cross-contamination]]></category>

		<category><![CDATA[decontaminating]]></category>

		<category><![CDATA[dual house]]></category>

		<category><![CDATA[prevent gluten contamination]]></category>

		<category><![CDATA[washing]]></category>

		<guid isPermaLink="false">http://www.strawberriesareglutenfree.com/?p=550</guid>
		<description><![CDATA[I had gotten a little slack with my duality* lately.  And read a good reminder post - that, for the life of me, I cannot find!  So, thank you, nameless blogger.  I got your back.
Anywho, here&#8217;s some things that need to be tossed into the dishwasher every now and then:
- cutting boards, but we all [...]]]></description>
			<content:encoded><![CDATA[<p>I had gotten a little slack with my duality* lately.  And read a good reminder post - that, for the life of me, I cannot find!  So, thank you, nameless blogger.  I got your back.</p>
<p>Anywho, here&#8217;s some things that need to be tossed <strong>into the dishwasher </strong>every now and then:</p>
<p>- cutting boards, but we all do that anyway, RIGHT?</p>
<p>- garbage can lids</p>
<p>- utensil organizer</p>
<p>Things to <strong>wipe down</strong> on occassion:</p>
<p>- all small appliances that sit on the counters</p>
<p>- I have decorative magnets that hold my knives on the wall, and lids.  I keep forgetting to wash them.</p>
<p>- cabinet handles, fridge handles, oven handles, small appliance handles</p>
<p><strong>Preventative stuff</strong> that we&#8217;ve started using again:</p>
<p>- place mats on the table,</p>
<p>- tin foil EVERYWHERE, you never know.</p>
<p>- separate cupboards for the gluten/ non-gluten foods.</p>
<p>- wash pot holders and hot plates regularly</p>
<p>* I serve glutenous &amp; gluten-free food from my kitchen.</p>
<img src="http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~4/458864243" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Coming Clean</title>
		<link>http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~3/458407134/</link>
		<comments>http://www.strawberriesareglutenfree.com/2008/11/19/coming-clean/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 13:42:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[misc recipes]]></category>

		<guid isPermaLink="false">http://www.strawberriesareglutenfree.com/?p=544</guid>
		<description><![CDATA[It has come to my attention that some bloggers pretend to be perfect.  And, because I&#8217;m all about you, the reader, I will let you in on my little secret.
I&#8217;m.
Not.
And I have an illustration to prove it.

Welcome to the saga of the Jumbo Raisin Cookie.  We start with the complete and utter failure that [...]]]></description>
			<content:encoded><![CDATA[<p>It has come to my attention that <em>some </em>bloggers pretend to be perfect.  And, because I&#8217;m all about you, the reader, I will let you in on my little secret.</p>
<p>I&#8217;m.</p>
<p>Not.</p>
<p>And I have an illustration to prove it.</p>
<p><a href="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-017.jpg"><img class="alignleft alignnone size-thumbnail wp-image-307" title="080520-017" src="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-017-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Welcome to the saga of the Jumbo Raisin Cookie.  We start with the complete and utter failure that is img 01.  Notice the white plastic where the crumbs are laid to rest (resembles a garbage bag, no?)</p>
<p>Then we have for you the thin-as-sand, and not quite as yummy failure #2.  The result of more wet ingredients, eggs, and guar gum.</p>
<p><a href="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-018.jpg"><img class="alignleft alignnone size-medium wp-image-308" style="float: left;" title="080520-018" src="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-018-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>And we come, of course to the UNDERCOOKED, and GOOEY effort #3.  We call him &#8220;Pudgy&#8221;.</p>
<p><a href="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-019.jpg"><img class="alignleft alignnone size-medium wp-image-309" style="float: left;" title="080520-019" src="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-019-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.strawberriesareglutenfree.com/wp-content/uploads/2008/06/080520-019.jpg"><br />
</a></p>
<p>See?  I have the guts to post my failures as well as my successes.</p>
<p>The FOURTH effort is posted in my &#8220;success&#8221; column <a href="http://www.strawberriesareglutenfree.com/2008/06/06/death-to-raisin-cookies/" title="Jumbo Raisin Cookies">here</a>.</p>
<img src="http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~4/458407134" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Hot &amp; Hearty Stew</title>
		<link>http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~3/457348634/</link>
		<comments>http://www.strawberriesareglutenfree.com/2008/11/18/hot-hearty-stew/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 16:31:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Main Meals]]></category>

		<category><![CDATA[beef]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[onion soup mix]]></category>

		<category><![CDATA[onions]]></category>

		<category><![CDATA[potatoes]]></category>

		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://www.strawberriesareglutenfree.com/?p=539</guid>
		<description><![CDATA[As far as I can tell, this would have to be eaten in moderation since I use regular stewing beef.  If you used a leaner cut (sirloin?) this would be a very healthy meal.
Toss in the frying pan to sear:

1lb stewing meat cut into bite size pieces

Toss into Crockpot/ Slow Cooker:

3-4 potatoes, cut into chunks,
4 [...]]]></description>
			<content:encoded><![CDATA[<p>As far as I can tell, this would have to be eaten in moderation since I use regular stewing beef.  If you used a leaner cut (sirloin?) this would be a very healthy meal.</p>
<p>Toss in the frying pan to sear:</p>
<ul>
<li>1lb stewing meat cut into bite size pieces</li>
</ul>
<p>Toss into Crockpot/ Slow Cooker:</p>
<ul>
<li>3-4 potatoes, cut into chunks,</li>
<li>4 carrots, cut into chunks,</li>
<li>1 onion, cut into chunks</li>
<li>2 cups frozen peas</li>
<li>2 cups hot water</li>
<li>2 tablespoons beef bouillon</li>
<li>2 bay leaves</li>
<li>(dash worcestershire if you happen to be in the states)</li>
<li>3 Tablespoons onion soup mix, 1 tablespoon soy sauce (only a few are GF!)</li>
<li>1/2 cup ketchup</li>
</ul>
<ol>
<li>Sear meat for 3-4 minutes over med-high heat, stirring continuously.</li>
<li>Put into slow cooker with other ingredients.</li>
<li>Turn on medium for 4 hours or low for 6 hours.</li>
<li>Mix together 2 Tablespoons corn starch, and 4 tablespoons COLD water.  Pour into stew while stirring to thicken.  Remove from heat.</li>
<li>Enjoy with a GF English Muffin (from the freezer), fresh bread or for a treat - <a href="http://www.strawberriesareglutenfree.com/2008/06/12/perfect-baking-powder-biscuits/" title="Perfect Baking Powder Biscuits!">Baking Powder Biscuits</a>.</li>
</ol>
<img src="http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~4/457348634" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Soup Season!</title>
		<link>http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~3/455640995/</link>
		<comments>http://www.strawberriesareglutenfree.com/2008/11/16/soup-season/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 06:07:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Menus &amp; Item Lists]]></category>

		<category><![CDATA[campbells gf soup]]></category>

		<category><![CDATA[gf soup list]]></category>

		<category><![CDATA[knorr's]]></category>

		<category><![CDATA[presidents choice gf soup]]></category>

		<category><![CDATA[progresso gf soup]]></category>

		<category><![CDATA[soups]]></category>

		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.strawberriesareglutenfree.com/?p=514</guid>
		<description><![CDATA[
Check out these recipes for some yummy hearty gluten-free soups:
Home-Made Goodness:

Creamy Broccoli Cheese Soup
Hot and Hearty Beef Stew NEW Recipe

Cheesy Potato Soup
Creamy Tomato

Ready-made EASY PEASY:

Campbell&#8217;s Healthy Request Select Harvest Microwavable Chicken &#38; Wild Rice bowl (could the title get any longer?)
Knorr&#8217;s Onion Soup Mix
Campbell&#8217;s Chicken with Rice Soup, Condensed
President&#8217; s Choice Ready-to-Serve Mushroom Soup
Campbell&#8217;s Chunky:  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://orgjunkie.com/2008/11/menu-plan-monday-nov-17th.html"><img class="aligncenter" src="http://i284.photobucket.com/albums/ll40/o2cathy/mpmfall1.jpg" alt="" width="317" height="124" /></a></p>
<p>Check out these recipes for some yummy hearty gluten-free soups:</p>
<p><strong>Home-Made Goodness:</strong></p>
<ul>
<li><a href="http://www.strawberriesareglutenfree.com/2008/04/28/broccoli-cheese-soup/" title="Broccoli Cheese Soup">Creamy Broccoli Cheese Soup</a></li>
<li><a href="http://www.strawberriesareglutenfree.com/2008/11/18/hot-hearty-stew/" title="Hot & Hearty Stew">Hot and Hearty Beef Stew</a> <strong>NEW Recipe<br />
</strong></li>
<li><a href="http://www.strawberriesareglutenfree.com/2008/01/04/cheese-potato-soup/" title="Cheesy Potato Soup">Cheesy Potato Soup</a></li>
<li><a href="http://www.strawberriesareglutenfree.com/2007/12/17/tomato-soup/" title="Tomato Soup">Creamy Tomato</a></li>
</ul>
<p><strong>Ready-made EASY PEASY:</strong></p>
<ul>
<li>Campbell&#8217;s Healthy Request Select Harvest Microwavable Chicken &amp; Wild Rice bowl (could the title get any longer?)</li>
<li>Knorr&#8217;s Onion Soup Mix</li>
<li>Campbell&#8217;s Chicken with Rice Soup, Condensed</li>
<li>President&#8217; s Choice Ready-to-Serve Mushroom Soup</li>
<li>Campbell&#8217;s Chunky:  Chicken Broccoli Cheese*</li>
<li>Progresso New England Clam Chowder (0/5 asterisks from the kids)</li>
<li>Progresso Chicken and Wild Rice</li>
<li>President&#8217;s Choice Black Been &amp; Lentil*</li>
</ul>
<p><strong>More Possibilities</strong> (requiring a few clicks)</p>
<p><a href="http://www.generalmills.com/corporate/brands/brand.aspx?catID=75&amp;groupID=19438">Progresso Soup</a> &amp; <a href="http://www.campbellwellness.com/product-list.asp?brandID=1">Campbell&#8217;s</a> Ingredients are Easy to Identify &amp; specify where ingredients are sourced from if they are from the top 6 allergens.  Click on the soup that interests you to see a complete ingredient list.</p>
<p>*  These ones are purported to be GF, but we have not tried them, because we think they&#8217;re yucky.</p>
<img src="http://feeds.feedburner.com/~r/StrawberriesAreGlutenFree/~4/455640995" height="1" width="1"/>]]></content:encoded>
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